My Kitchen Rules SA Comes Home
An elimination looms as the final pair from group 1 take to the kitchen
It’s crunch time in the kitchen this week on My Kitchen Rules SA with ‘Cooked Sisters’ Jessica & Nicole, the final pair to cook before an elimination. They’ll need to better Mark & Mbali’s score of 58/100 to ensure they get into the Challenge Round by doing something the Durban duo also tried to do – share their heritage with the other contestants.
Cooking from a recipe book hand-written by their ‘avó’ (their grandmother), the sisters put a modern twist on traditional Madeiran cuisine – acutely aware that J’Something shares their heritage and knows the flavours well.
The five duos are one step away from the Challenge Round – who did enough at their Instant Restaurant to earn a longer stay in the competition?

Come 11 December, one of the 10 pairs of this season’s home cooks will walk away with R1 million!
My Kitchen Rules SA is produced by PictureTree and proudly sponsored by Nederburg. The series is available on DStv Premium on M-Net (Channel 101) every Sunday at 6pm from 4 September 2022, as well as live streamed on the DStv App, and is also available on DStv Catch Up after broadcast. Visit the M-Net website for exclusive show content and join the conversation on Twitter (@MNet), Instagram (@mnettv), and Facebook (@MNet) using #MKRSA and #mnet101.










































