The table is set for the first Instant Restaurant on the brand-new season of My Kitchen Rules SA!
The fourth season of My Kitchen Rules South Africa ignites this week (Sunday 4 September, 6pm on M-Net) with a celebration, as cooking comes home again. This year’s Instant Restaurant phase takes the contestants into each other’s homes across the country, once more, with the Challenge phase hosted along SA’s next foodie hotspot – the Garden Route.
We meet our first group of contestants this week as father & son-in-law Eddie and Martin welcome judges David Higgs and J’Something and the first four pairs of home cooks (Azraa & Waven; Jessica & Nicole; Larcé & Jabu and Mark & Mbali) into Martin’s home in the Swartland. Martin & Eddie’s feast is based on fire – will the contestants find it too hot to handle or will the duo burn their fingers?
Come 11 December, one of the 10 pairs of this season’s home cooks will walk away with R1 million!
My Kitchen Rules SA is produced by PictureTree and proudly sponsored by Nederburg. The series is available on DStv Premium on M-Net (Channel 101) every Sunday at 6pm from 4 September 2022, as well as live streamed on the DStv App, and is also available on DStv Catch Up after broadcast. Visit the M-Net website for exclusive show content and join the conversation on Twitter (@MNet), Instagram (@mnettv), and Facebook (@MNet) using #MKRSA and #mnet101.










































