My Kitchen Rules SA Comes Home
Husband & wife duo Tim & Shereez kick-off the second round of Instant Restaurants
A new group of contestants will stake their claim for the R1 million prize on this week’s episode of My Kitchen Rules SA – starting with husband & wife Tim & Shereez from Gqberha.
Nervous about being the first duo to cook for a group of people they haven’t met yet – including judges David Higgs and J’Something – the couple aim to share a bit of their favourite family cooking with ‘food besties’ Abraham & Michelle; father & daughter Kirsten & Detlev; lifelong friends Shaeem & Mas-ud and sisters Tšepang & Refilwe.
Along the way, they’ll divide opinions about how a staple food dish should be prepared and almost bring a tear to David’s eye with a dish that takes him straight back to his grandmother’s kitchen.
My Kitchen Rules SA – Come for the Food, Stay for the Drama.


Come 11 December, one of the 10 pairs of this season’s home cooks will walk away with R1 million!
My Kitchen Rules SA is produced by PictureTree and proudly sponsored by Nederburg. The series is available on DStv Premium on M-Net (Channel 101) every Sunday at 6pm from 4 September 2022, as well as live streamed on the DStv App, and is also available on DStv Catch Up after broadcast. Visit the M-Net website for exclusive show content and join the conversation on Twitter (@MNet), Instagram (@mnettv), and Facebook (@MNet) using #MKRSA and #mnet101.










































